per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes:
1 oz - 100kcal
, 1 cup of crumbled, not packed - 477kcal
, more...Nutrition Facts - Similar
per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes:
1 cup of chopped or diced - 26kcal
, 1 large - 24kcal
, 1 medium - 12kcal
, more...Nutrition Facts - Similar