per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , 1 oz - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g
Other sizes: 1 cup - 851kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g , more...    Nutrition Facts - Similar

per 1 regular - Calories: 276kcal | Fat: 2.69g | Carbs: 52.47g | Prot: 10.68g
Other sizes: 1 small - 181kcal , 1 large - 344kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 65kcal | Fat: 6.64g | Carbs: 1.26g | Prot: 0.46g
Other sizes: 1 cup - 1041kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 370kcal | Fat: 12.20g | Carbs: 34.47g | Prot: 28.13g
Other sizes: 1 serving - 370kcal , 100 g - 148kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g
Other sizes: 1 cup - 786kcal , 1 oz (15 halves) - 203kcal , 1 oz - 203kcal , more...    Nutrition Facts - Similar