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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal ,
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Nutrition Facts
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes: 1 oz - 45kcal , 1 lb - 717kcal ,
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Nutrition Facts
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Oat Bran Bread (Reduced Calorie)
per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g
Other sizes: 1 oz - 57kcal , 100 g - 201kcal ,
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Nutrition Facts
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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Nutrition Facts
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Toasted Rice Bran Bread
per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g
Other sizes: 1 oz - 75kcal , 100 g - 264kcal ,
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Nutrition Facts
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Oat Bran English Muffin with Raisins
per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , 1 oz - 65kcal ,
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Nutrition Facts
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 71kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 5.43g
Other sizes: 1 roast - 4484kcal , 1 lb - 1129kcal , 100 g - 249kcal ,
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Nutrition Facts
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g
Other sizes: 1 oz - 75kcal , 1 lb - 1202kcal ,
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Nutrition Facts
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal ,
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Nutrition Facts
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal ,
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Nutrition Facts
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