per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of - 31kcal , 1 oz, with bone of cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes: 1 small or thin cut - 129kcal , 1 medium - 235kcal , 1 large - 344kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 3 oz - 120kcal , 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 oz - 41kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 slice with liquid - 4kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g
Other sizes: 1 serving - 91kcal , 1 snack size - 82kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 10 oz frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar