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181 to 190 of 1000
Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g ,
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g ,
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Whole Wheat Macaroni
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal ,
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Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 100 g - 46kcal ,
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Whole Evaporated Milk
per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 fl oz - 21kcal , 1 serving, as a drink or on cereal - 84kcal ,
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Whole Milk Chocolate Yogurt
per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal ,
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal ,
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal ,
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal ,
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