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181 to 190 of 616
Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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White Wheat Flour (All Purpose, Bleached, Enriched)
per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , 100 g - 364kcal ,
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Wheat and Malt Barley Flakes Cereal
per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 1 oz - 103kcal , 100 g - 365kcal ,
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Wheat Based Brown Rice Cakes (Unsalted)
per 100 g - Calories: 541kcal | Fat: 36.70g | Carbs: 46.50g | Prot: 10.90g ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g ,
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , 1 oz - 54kcal ,
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , 1 oz - 56kcal ,
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Whole Wheat Cake with Fruit and Nuts without Icing
per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 100 g - 386kcal ,
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Peanuts, Oats, Sugar and Wheat Germ Granola Bar
per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , 1 oz - 136kcal ,
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Nutrition Facts
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