per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 100 g - 38kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g
Other sizes:
1 cup of chopped or diced - 214kcal
, 1 oz - 43kcal
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per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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per 100 g - Calories: 178kcal | Fat: 8.75g | Carbs: 0.0g | Prot: 23.25g
Other sizes:
1 cup of chopped or diced - 249kcal
, 1 oz - 50kcal
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per 1 cup of chopped or diced - Calories: 332kcal | Fat: 16.65g | Carbs: 0.00g | Prot: 42.59g
Other sizes:
1 oz - 67kcal
, 100 g - 237kcal
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per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 oz - 60kcal
, 1 lb - 966kcal
, more...Nutrition Facts - Similar
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