per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 3 oz - 199kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes: 1 large - 762kcal , 1 oz of boneless, cooked - 58kcal , 1 small - 459kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Prot: 11.42g
Other sizes: 1 thin slice - 29kcal , 1 thick slice - 90kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Prot: 4.62g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes: 1 serving - 224kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes: 1 serving - 379kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g , more...    Nutrition Facts - Similar