Rye Roll Calories and Nutritional Information

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per 6 pieces (216g) - Calories: 430kcal | Fat: 17.00g | Carbs: 61.00g | Prot: 9.00g Nutrition Facts - Similar

Spring Roll (Wong Wing)

per 2 pieces (144g) - Calories: 230kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 roll (53g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 bun (80g) - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 1.00g Nutrition Facts - Similar

Evening Roll (Co-op)

per 100g - Calories: 230kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 9.00g Nutrition Facts - Similar

Kaiser Roll (Fortinos)

per 1 roll (72g) - Calories: 180kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 roll (63g) - Calories: 200kcal | Fat: 10.00g | Carbs: 22.00g | Prot: 20.00g Nutrition Facts - Similar

Coarse Rye (Artisan)

per 1 slice (50g) - Calories: 90kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g Nutrition Facts - Similar

Rye Bread (KUB )

per 1 slice (26g) - Calories: 59kcal | Fat: 0.50g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 slice (30g) - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

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