per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 22.16g
Other sizes: 1/2 breast, bone removed - 1089kcal , 1 oz - 36kcal , 1 lb - 572kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes: 1 thigh, bone removed - 493kcal , 1 oz - 45kcal , 1 lb - 712kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes: 1 thin slice - 29kcal , 1 medium slice - 58kcal , 1 thick slice - 87kcal , more...    Nutrition Facts - Similar

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes: 1 unit - 449kcal , 1 oz - 65kcal , 1 lb - 1039kcal , more...    Nutrition Facts - Similar

per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes: 1 wing - 17kcal , 1 breast (yield after cooking, bone and skin removed) - 120kcal , 1 leg - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes: 1 cup of chopped or diced - 234kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Prot: 21.20g
Other sizes: 1 10 assorted nuts serving - 61kcal , 1 serving - 161kcal , 100 g - 576kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 oz of boneless - 55kcal , 1 cup of diced - 263kcal , 1/2 small - 164kcal , more...    Nutrition Facts - Similar