per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1 oz - 33kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.68g | Carbs: 0g | Prot: 24.28g
Other sizes: 1 small or thin cut - 118kcal , 1 oz of boneless, cooked - 71kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 cup of cooked, diced - 419kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 small - 107kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 medium - 184kcal , 1 large - 210kcal , 1 oz, with bone of cooked, lean only - 42kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone of cooked - 49kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes: 1 medium - 202kcal , 1 large - 257kcal , 1 oz, with bone of (yield after bone and fat removed) - 48kcal , more...    Nutrition Facts - Similar