Beef and Broccoli Calories and Nutritional Information

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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)

per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)

per 100 g - Calories: 127kcal | Fat: 3.84g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 oz - 36kcal , 1 lb - 576kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables (Mixture)

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g
Other sizes: 1 serving - 203kcal , 100 g - 125kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)

per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Roast Beef Sandwich with Gravy

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)

per 100 g - Calories: 141kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.33g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Thinly Sliced Beef Sandwich Steak

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more... Nutrition Facts - Similar

Related searches for: **Beef and Broccoli**
vegetables	cauliflower	tomatoes
spinach		broccoli

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