per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes: 1 cup of diced - 409kcal , 1 oz, with bone of (yield after bone removed) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g
Other sizes: 1 oz - 76kcal , 1 lb - 1211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes: 1 oz - 88kcal , 1 chop, excluding refuse - 294kcal , 1 lb - 1406kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g
Other sizes: 1 oz - 105kcal , 1 lb - 1687kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
Other sizes: 1 oz - 73kcal , 1 lb - 1175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 oz - 79kcal , 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal , 1 lb - 1506kcal , 1 serving - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal , 1 lb - 975kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar