per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 serving - 104kcal , 1 medium ear - 128kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes: 1 serving - 128kcal , 100 g - 120kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g
Other sizes: 1 mini - 52kcal , 1 small - 201kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 10.2g | Carbs: 49.1g | Prot: 7.4g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g , more...    Nutrition Facts - Similar

per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Prot: 1.75g
Other sizes: 1 oz - 98kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g , more...    Nutrition Facts - Similar