per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Prot: 4.67g
Other sizes: 1 serving - 158kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Prot: 3.35g
Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 565kcal | Fat: 34.77g | Carbs: 29.66g | Prot: 30.73g
Other sizes: 1 serving - 423kcal , 100 g - 233kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 231kcal | Fat: 10.65g | Carbs: 31.24g | Prot: 2.84g
Other sizes: 1 oz - 46kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar