President's Choice Organics Sea Salt Multigrain Flatbread Crackers Calories and Nutritional Information

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Multigrain Flatbread (President's Choice)

per 1/4 flatbread (75g) - Calories: 210kcal | Fat: 5.00g | Carbs: 36.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g
Other sizes: 1 rectangle cracker - 24kcal , 1 serving - 47kcal , 1 cup of crushed - 263kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes: 1 oz - 98kcal , 1 lb - 1565kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 50kcal , 1 lb - 798kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 3 oz - 277kcal , 1 lb - 1479kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes: 1 oz - 66kcal , 1 lb - 1052kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 oz - 43kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

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