per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes:
1 oz of boneless (yield after cooking) - 56kcal
, 1 oz of boneless - 64kcal
, 1 cup of diced - 315kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes:
1 cup of flaked - 299kcal
, 1 fillet - 271kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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per 1 cup of chopped or diced - Calories: 332kcal | Fat: 16.65g | Carbs: 0.00g | Prot: 42.59g
Other sizes:
1 oz - 67kcal
, 100 g - 237kcal
, more...Nutrition Facts - Similar
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