per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 lb - 925kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 513kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone of raw, lean only - 55kcal , 1 oz, with bone of (yield after bone and fat removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 485kcal | Fat: 24.63g | Carbs: 13.66g | Prot: 49.09g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 312kcal , more...    Nutrition Facts - Similar