per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 103kcal | Fat: 0.51g | Carbs: 22.61g | Prot: 1.93g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 105kcal | Fat: 1.11g | Carbs: 22.23g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.41g | Prot: 0.07g
Other sizes: 1 can - 677kcal , 1 oz - 46kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 75kcal | Fat: 0.56g | Carbs: 17.39g | Prot: 0.21g
Other sizes: 1 oz - 102kcal , 1 package - 97kcal , 100 g - 359kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g
Other sizes: 1/2 lb - 797kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Prot: 2.70g
Other sizes: 1 oz - 35kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g
Other sizes: 1 oz - 142kcal , 1 can - 852kcal , more...    Nutrition Facts - Similar