per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes:
1 cup of sliced - 165kcal
, 1 oz cooked, yield - 22kcal
, 1 oz - 37kcal
, more...Nutrition Facts - Similar
per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g
Other sizes:
1 chip of rippled, ruffled or crinkle cut - 5kcal
, 1 cup of rippled, ruffled or crinkle cut - 69kcal
, 1 serving - 56kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 cup of flaked - 290kcal
, 1 oz of boneless - 60kcal
, 1 oz of boneless (yield after cooking) - 58kcal
, more...Nutrition Facts - Similar