per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 46kcal | Fat: 1.02g | Carbs: 7.97g | Prot: 1.31g
Other sizes: 1 serving - 46kcal , 100 g - 421kcal , 1 oz - 119kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 86kcal | Fat: 3.32g | Carbs: 11.86g | Prot: 2.02g
Other sizes: 1 small slice - 50kcal , 1 large slice - 122kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 3 oz - 199kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 very thin slice - 90kcal , 1 thin slice - 144kcal , more...    Nutrition Facts - Similar

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g , more...    Nutrition Facts - Similar

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g
Other sizes: 1 oz - 54kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar