Hard Red Winter Wheat Calories and Nutritional Information

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151 to 160 of 1000

per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Prot: 9.02g
Other sizes: 100 g - 216kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes: 1 oz - 11kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Black and Red Caviar (Granular)

per 100 g - Calories: 252kcal | Fat: 17.9g | Carbs: 4.0g | Prot: 24.6g , more... Nutrition Facts - Similar

Wheat Bran Muffins (Dry Mix)

per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine, hoagie - 275kcal , 1 large submarine, hoagie - 396kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat English Muffin

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g , more... Nutrition Facts - Similar

Puffed Wheat Presweetened with Sugar

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g
Other sizes: 1 serving - 149kcal , 100 g - 392kcal , 1 oz - 111kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more... Nutrition Facts - Similar

Wheat Crackers

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 393kcal , 100 g - 473kcal , more... Nutrition Facts - Similar

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