per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Prot: 1.83g
Other sizes: 1 cup - 264kcal , 100 g - 165kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 1 oz - 94kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 1 oz - 23kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 oz yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar