per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes: 1 cup of flaked - 298kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 151kcal | Fat: 9.13g | Carbs: 15.65g | Prot: 1.47g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Prot: 1.63g , more...    Nutrition Facts - Similar

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g , more...    Nutrition Facts - Similar

per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Prot: 7.03g
Other sizes: 1 large - 494kcal , 1 serving - 296kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Prot: 2.23g
Other sizes: 1 serving - 155kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 1 fl oz - 0kcal , 1 child/senior drink - 0kcal , 1 small - 0kcal , more...    Nutrition Facts - Similar

per 1 pan or dinner - Calories: 88kcal | Fat: 2.02g | Carbs: 14.96g | Prot: 2.37g
Other sizes: 1 large - 135kcal , 1 medium - 113kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Prot: 13.47g , more...    Nutrition Facts - Similar