Inno Specialty Foods Organic Coconut Clusters with Super Seeds Calories and Nutritional Information

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Adzuki Beans (Mature Seeds, Sweetened, Canned)

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g
Other sizes: 1 cup - 702kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes: 1 tbsp - 14kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds, Solids and Liquids, Canned)

per 100 g - Calories: 71kcal | Fat: 0.29g | Carbs: 13.33g | Prot: 4.07g
Other sizes: 1/2 cup - 88kcal , 1 can - 322kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 1 oz - 33kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes: 1 oz - 36kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal , 1 oz - 6kcal , 1 lb - 95kcal , more... Nutrition Facts - Similar

Cheesecake with Fruit (with Yogurt)

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g
Other sizes: 1 serving - 132kcal , 1 cup - 229kcal , 1 cake or pie - 1312kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g
Other sizes: 1 oz - 162kcal , 100 g - 570kcal , more... Nutrition Facts - Similar

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