per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes: 1 steak - 1252kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 oz - 79kcal , 1 lb - 1256kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g
Other sizes: 1 cup, husks - 132kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g
Other sizes: 1 oz - 29kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 323kcal | Fat: 6.41g | Carbs: 58.35g | Prot: 23.0g
Other sizes: 1 tbsp - 36kcal , 1 tsp - 12kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 73kcal | Fat: 0.00g | Carbs: 19.24g | Prot: 0.00g
Other sizes: 1 package - 296kcal , 1 oz - 99kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 1.72g | Carbs: 18.82g | Prot: 2.99g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar