per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Prot: 19.29g
Other sizes: 1 serving - 239kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 202kcal | Fat: 7.97g | Carbs: 21.68g | Prot: 10.80g
Other sizes: 1 serving - 403kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 325kcal | Fat: 14.67g | Carbs: 28.45g | Prot: 19.62g
Other sizes: 1 serving - 325kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g
Other sizes: 1 serving - 306kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g
Other sizes: 1 large slice - 320kcal , 1 oz of cooked - 50kcal , 1 oz of raw - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar