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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes:
1 serving - 84kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Brisket
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
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Nutrition Facts - Similar
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Ground Beef
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes:
1 medium patty - 235kcal
, 1 cup of cooked - 339kcal
, 1 cup of raw, yield cooked - 469kcal
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Nutrition Facts - Similar
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Beef Sausage
per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Prot: 1.44g
Other sizes:
1 oz of cooked - 91kcal
, 1 serving - 176kcal
, 1 patty - 88kcal
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Nutrition Facts - Similar
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Beef Kofta
per 100 g - Calories: 117kcal | Fat: 5.56g | Carbs: 3.93g | Prot: 12.78g
Other sizes:
1 skewer - 237kcal
, 1 cup - 181kcal
, 1 serving - 237kcal
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Nutrition Facts - Similar
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Beef Tendon
per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Prot: 34.60g
Other sizes:
1 cup - 322kcal
, 1 serving - 220kcal
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Nutrition Facts - Similar
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Roast Beef
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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