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131 to 140 of 772
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
Other sizes: 1 oz - 73kcal , 1 lb - 1175kcal ,
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Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 oz - 79kcal , 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal ,
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal , 1 oz - 72kcal ,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 lb - 925kcal , 1 oz - 58kcal ,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 513kcal , 1 oz - 32kcal ,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 oz - 40kcal , 1 lb - 640kcal ,
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Beef Ribs (Whole, Trimmed to 1/4" Fat)
per 100 g - Calories: 313kcal | Fat: 26.98g | Carbs: 0.0g | Prot: 16.37g
Other sizes: 1 oz - 89kcal , 1 lb - 1420kcal ,
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g
Other sizes: 1 oz - 51kcal , 1 lb - 816kcal ,
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Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
per 1 oz - Calories: 81kcal | Fat: 6.54g | Carbs: 0.00g | Prot: 5.07g
Other sizes: 1 lb - 1288kcal , 100 g - 284kcal ,
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , 1 oz - 78kcal ,
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Nutrition Facts
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