per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz of boneless - 66kcal
, 1 oz of boneless (yield after cooking) - 54kcal
, more...Nutrition Facts - Similar
per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g
Other sizes:
1 stalk of small - 49kcal
, 1 oz - 10kcal
, 100 g - 35kcal
, more...Nutrition Facts - Similar