per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g
Other sizes: 1 oz - 151kcal , 1 bag - 1051kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 cup, NFS - 210kcal , 1 serving - 100kcal , 1 cup, with pits, yields - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 35kcal | Fat: 0.07g | Carbs: 9.56g | Prot: 0.10g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 large - 43kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.43g | Carbs: 20.83g | Prot: 1.51g
Other sizes: 1 serving - 14kcal , 1 cup - 221kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g
Other sizes: 1 cup - 701kcal , 1 serving - 43kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 123kcal | Fat: 12.32g | Carbs: 0.77g | Prot: 2.71g
Other sizes: 1 cup - 996kcal , 100 g - 410kcal , 1 oz - 116kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g
Other sizes: 1 serving - 88kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar