per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g
Other sizes: 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 cup of cooked, diced - 421kcal , 1 oz of boneless, cooked - 89kcal , 1 medium - 342kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g
Other sizes: 1 oz - 42kcal , 1 lb - 671kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Prot: 4.26g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal , 1 cup of diced - 283kcal , 1 medium - 108kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz of boneless, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , 1 oz of boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar