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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g
Other sizes:
1 serving - 164kcal
, 1 portion - 297kcal
, 100 g - 193kcal
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Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes:
1 serving - 218kcal
, 1 portion - 381kcal
, 1 oz - 73kcal
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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes:
1 portion - 385kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes:
3 oz - 235kcal
, 100 g - 277kcal
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g
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Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated)
per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes:
1 fl oz - 1kcal
, 1 bottle - 9kcal
, 1 oz - 1kcal
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Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes:
1 8 oz container - 229kcal
, 1 serving - 229kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Tea (Lemon Flavored, Instant Powder, Unsweetened)
per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g
Other sizes:
2 tbsps of rounded - 39kcal
, 1 oz - 98kcal
, 100 g - 346kcal
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Cola or Pepper Soda (Low Calorie with Aspartame, Contains Caffeine)
per 1 can 12 fl oz - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes:
1 fl oz - 1kcal
, 1 bottle 16 fl oz - 9kcal
, 1 child cup 12 fl oz size cup - 5kcal
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