per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 oz of boneless - 79kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes: 1 oz - 29kcal , 1 lb - 458kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 3 oz - 277kcal , 1 lb - 1479kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 53kcal | Fat: 2.68g | Carbs: 2.12g | Prot: 4.89g
Other sizes: 1 thin slice - 18kcal , 1 medium slice - 36kcal , 1 oz of boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz - 153kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes: 3 oz - 235kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar