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131 to 140 of 1000
Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g
Other sizes: 1 oz - 98kcal , 100 g - 344kcal ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 1/2 oz - 63kcal ,
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Hamburger on Bun
per 1 hamburger - Calories: 270kcal | Fat: 10.97g | Carbs: 26.81g | Prot: 14.61g
Other sizes: 100 g - 290kcal , 1 oz - 82kcal ,
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Deluxe Hamburger Buns
(Compliments)
per 1 bun (77g) - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 8.00g
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Whole Wheat Hamburger Buns
(Safeway)
per 1 bun (48g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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100% Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g
Other sizes: 1 cup - 822kcal , 1 serving - 104kcal , 100 g - 261kcal ,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal ,
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Dempster's 100% Whole Wheat Hamburger Buns Deluxe
dempster's
bread
dempster's
wraps
dempster's
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