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121 to 130 of 1000
Cooked Collards (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes:
1 serving - 28kcal
, 100 g - 42kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup of fresh, cut stalks - 55kcal
, 1 serving - 27kcal
, 1 cup of chopped - 64kcal
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes:
1 large spear - 8kcal
, 1 medium spear - 6kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 heart - 19kcal
, 1 medium globe - 84kcal
, 1 cup of hearts - 116kcal
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 small ear - 92kcal
, 1 serving - 88kcal
, 1 mini ear or cobette - 60kcal
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes:
1 small head - 59kcal
, 1 serving - 15kcal
, 1 cup, flowerets - 33kcal
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes:
1 serving - 28kcal
, 1 cup - 56kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 medium - 50kcal
, 1 cup of mashed - 99kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes:
1 serving - 161kcal
, 100 g - 153kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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