The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad Calories and Nutritional Information

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Smoked Light or Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more... Nutrition Facts - Similar

Lowfat Smoked Turkey, Pork and Beef Sausage

per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Prot: 3.12g
Other sizes: 1 cup of pieces - 140kcal , 1 serving - 58kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes: 1 oz with bone of cooked - 44kcal , 1 oz - 59kcal , 1 lb - 943kcal , more... Nutrition Facts - Similar

Polish Sausage (Pork and Beef, Smoked)

per 100 g - Calories: 301kcal | Fat: 26.56g | Carbs: 1.98g | Prot: 12.07g
Other sizes: 1 serving 2.67 oz - 229kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

Smoked or Cured Pork Roast (Lean Only Eaten)

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone of raw, lean only - 20kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g
Other sizes: 1 serving - 59kcal , 1 regular slice - 59kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber White Bread with Fruit and/or Nuts

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g
Other sizes: 1 serving - 60kcal , 1 regular slice - 60kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 1 fl oz - 1kcal , 100 g - 3kcal , more... Nutrition Facts - Similar

Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)

per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Prot: 1.01g
Other sizes: 1 cup - 326kcal , 1 fl oz - 41kcal , 1 container of individual - 20kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Protein)

per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g
Other sizes: 1 quart - 472kcal , 1 oz - 14kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Related searches for: **The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad**
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tomatoes		smoked salmon

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