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Meat Potato and Vegetable Turnover
per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes:
1 serving - 257kcal
, 100 g - 292kcal
, 1 oz - 83kcal
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Nutrition Facts - Similar
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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes:
1 unit - 146kcal
, 1 oz - 94kcal
, 1 lb - 1501kcal
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Nutrition Facts - Similar
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Boiled Potato
per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g
Other sizes:
1 cup - 166kcal
, 1 medium - 211kcal
, 1 small - 170kcal
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Nutrition Facts - Similar
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Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g
Other sizes:
1 unit - 101kcal
, 1 oz - 82kcal
, 1 lb - 1306kcal
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Nutrition Facts - Similar
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Mashed Potato
per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes:
1 serving - 105kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes:
1/2 breast, bone removed - 364kcal
, 1 oz - 74kcal
, 1 lb - 1179kcal
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Nutrition Facts - Similar
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Potato Patty
per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Prot: 2.95g
Other sizes:
1 serving - 270kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes:
1 unit - 131kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Potato Pancake
per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g
Other sizes:
1 pancake - 70kcal
, 1 pancake - 81kcal
, 1 serving - 140kcal
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Nutrition Facts - Similar
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes:
1 unit - 97kcal
, 1/2 breast, bone and skin removed - 161kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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