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Turkey Dark Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 221kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 27.49g
Other sizes:
1 cup of chopped or diced - 309kcal
, 1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes:
1 unit - 55kcal
, 1 wing, bone removed - 426kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Tom)
per 1/2 breast, bone removed - Calories: 2701kcal | Fat: 113.42g | Carbs: 0.00g | Prot: 392.86g
Other sizes:
1 unit - 234kcal
, 1 oz - 43kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes:
1 large - 281kcal
, 1 medium - 163kcal
, 1 small - 130kcal
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Nutrition Facts - Similar
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Cooked Pinto, Calico or Red Beans
per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 serving - 157kcal
, 1 cup - 313kcal
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Nutrition Facts - Similar
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Cooked Red or Green Corn with Peppers
per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes:
1 cup - 210kcal
, 1 serving - 105kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Duck Meat and Skin
per 100 g - Calories: 404kcal | Fat: 39.34g | Carbs: 0.0g | Prot: 11.49g
Other sizes:
1 unit - 1159kcal
, 1/2 duck - 2561kcal
, 1 oz - 115kcal
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Goose Meat and Skin
per 100 g - Calories: 371kcal | Fat: 33.62g | Carbs: 0.0g | Prot: 15.86g
Other sizes:
1 unit - 1187kcal
, 1/2 goose - 4893kcal
, 1 oz - 105kcal
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Apples (Without Skin)
per 1 medium - Calories: 61kcal | Fat: 0.17g | Carbs: 16.33g | Prot: 0.35g
Other sizes:
1 cup slices - 53kcal
, 1 oz - 14kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 oz, with bone of cooked - 34kcal
, 1/2 small - 123kcal
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Nutrition Facts - Similar
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