per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes:
1 cup of halved and whole - 786kcal
, 1 oz - 163kcal
, more...Nutrition Facts - Similar
per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar
per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes:
1 cup - 168kcal
, 1 fl oz - 21kcal
, 1 serving, as a drink or on cereal - 84kcal
, more...Nutrition Facts - Similar
per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes:
1 cup - 200kcal
, 1 serving, as a drink - 100kcal
, 1 serving, if on cereal - 50kcal
, more...Nutrition Facts - Similar