per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of - 31kcal , 1 oz, with bone of cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes: 1 small or thin cut - 129kcal , 1 medium - 235kcal , 1 large - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 218kcal | Fat: 6.39g | Carbs: 0g | Prot: 37.40g
Other sizes: 1 oz of boneless, cooked - 46kcal , 1 oz of boneless - 34kcal , 1 serving - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
Other sizes: 1 oz - 81kcal , 1 lb - 1297kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 492kcal | Fat: 38.02g | Carbs: 1.30g | Prot: 33.71g
Other sizes: 100 g - 541kcal , 1 oz - 153kcal , more...    Nutrition Facts - Similar

per 3 slices - Calories: 264kcal | Fat: 25.27g | Carbs: 0.48g | Prot: 7.98g
Other sizes: 1 package - 1319kcal , 1 oz - 110kcal , 1 lb - 1760kcal , more...    Nutrition Facts - Similar

per 1 strip - Calories: 20kcal | Fat: 1.28g | Carbs: 0.55g | Prot: 1.66g
Other sizes: 1 cup of pieces - 517kcal , 1 serving - 123kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Prot: 5.55g
Other sizes: 1 small - 23kcal , 1 large - 70kcal , 1 cocktail - 12kcal , more...    Nutrition Facts - Similar