per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 oz, with bone of cooked - 23kcal
, 1 oz, with bone of cooked, without skin - 28kcal
, 1 large - 322kcal
, more...Nutrition Facts - Similar
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...Nutrition Facts - Similar