per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz of boneless - 62kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes:
1 serving - 166kcal
, 1 medium apple yields - 166kcal
, 1 small apple yields - 128kcal
, more...Nutrition Facts - Similar
per 1 dove - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Prot: 25.60g
Other sizes:
1 oz, with bone of cooked - 41kcal
, 1 serving - 254kcal
, 1 cup of diced - 321kcal
, more...Nutrition Facts - Similar