per 1 piece - Calories: 367kcal | Fat: 13.92g | Carbs: 58.08g | Prot: 4.02g
Other sizes: 1 oz - 90kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 250kcal | Fat: 17.00g | Carbs: 20.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 serving (498g) - Calories: 1060kcal | Fat: 61.00g | Carbs: 108.00g | Prot: 31.00g    Nutrition Facts - Similar

per 1 bowl - Calories: 560kcal | Fat: 28.00g | Carbs: 68.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 croissant (70g) - Calories: 280kcal | Fat: 15.00g | Carbs: 32.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/5 baguette (55g) - Calories: 210kcal | Fat: 12.00g | Carbs: 22.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1/4 loaf (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 roll (33g) - Calories: 90kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 3.00g    Nutrition Facts - Similar