per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 large - 55kcal
, 1 medium - 43kcal
, 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal
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per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes:
1 oz of boneless - 74kcal
, 1 cup of diced - 352kcal
, 1/2 medium - 365kcal
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per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 medium - 111kcal
, 1 oz of boneless (yield after cooking, skin/coating removed) - 39kcal
, 1 large - 150kcal
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