per 4 small fillets (110g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (118g) - Calories: 240kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g
Other sizes: 1 package of prepared - 1189kcal , 1 oz, dry, yields - 171kcal , 1 serving - 418kcal , more...    Nutrition Facts - Similar

per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g
Other sizes: 1 serving - 13kcal , 100 g - 325kcal , 1 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 1 fl oz - 20kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 83kcal , 1 fl oz - 10kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g
Other sizes: 1 serving - 93kcal , 1 fl oz - 12kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 patty or fillet - Calories: 142kcal | Fat: 7.55g | Carbs: 12.07g | Prot: 6.29g
Other sizes: 1 stick - 42kcal , 1 serving - 142kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar