per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Prot: 4.06g
Other sizes: 1 10 small rings serving - 158kcal , 1 serving - 197kcal , 1 10 large rings serving - 234kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 194kcal , 1 large - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Prot: 2.14g
Other sizes: 1 small - 134kcal , 1 medium - 168kcal , 1 large - 292kcal , more...    Nutrition Facts - Similar

per 1 patty, oval - Calories: 63kcal | Fat: 3.34g | Carbs: 8.15g | Prot: 0.92g
Other sizes: 1/2 cup - 170kcal , 100 g - 218kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes: 1 potato - 118kcal , 1 oz - 25kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g
Other sizes: 1 oz - 158kcal , 1 can - 1105kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar