optimum nutrition Oats Calories and Nutritional Information

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Quick Oats (Giant Value)

per 1 serving (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Oats (Great Value)

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Quick Oats (Compliments)

per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

Porridge Oats (Rogers)

per 1/3 cup (35g) - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/3 cup (35g) - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

Instant Oats (Grace)

per 1/3 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Oats (Life Smart)

per 1 pouch (43g) - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

per 2 wafers (41g) - Calories: 190kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 heaping scoop (33g) - Calories: 120kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 24.00g Nutrition Facts - Similar

per 1 scoop (33g) - Calories: 120kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 24.00g Nutrition Facts - Similar

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