per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 medium - 395kcal , 1 large - 538kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 5.93g | Carbs: 16.83g | Prot: 23.53g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal , 1 stalk - 41kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Prot: 8.43g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 27.9g | Carbs: 3.1g | Prot: 29.6g
Other sizes: 1 cup pieces - 313kcal , 1 oz - 107kcal , 1 oz cooked, yield - 61kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes: 1 serving - 330kcal , 1 cup - 400kcal , 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes: 1 cup of diced, cooked - 309kcal , 1 small - 206kcal , 1 medium - 398kcal , more...    Nutrition Facts - Similar