per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes: 1 cup of slices - 179kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 large - 134kcal , 1 small - 58kcal , 1 cup - 152kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Prot: 2.39g
Other sizes: 1 piece (1/12 of 10" dia) - 258kcal , 1 serving - 258kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Prot: 1.62g
Other sizes: 1 serving - 129kcal , 100 g - 379kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes: 1 medium - 65kcal , 1 jumbo - 95kcal , 1 extra large - 85kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes: 1 small - 65kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Prot: 9.62g
Other sizes: 1 serving - 177kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar